News Alert
Crash Jammed Traffic Near Belcamp on I-95

Building Better Bodies: Athletes, Weight Loss, PRE-hab Work

Trying to take your athletic performance to the next level? Not totally satisfied with your body? Would you love somebody to HELP? I'd be happy to.

Hey Everybody! My name is Ben Stocks. I am a personal trainer and strength coach that has just moved to the area with my wife (and fellow personal trainer) Brandie. I LOVE watching people transform their lives through the physical act of training. I am certified through Westside Barbell (THE strongest gym in the world) and enjoy working with everyone from hardcore athletes trying to take it to the next level to busy moms looking to get back into pre-kids, pre-marriage, pre-chaos shape :). My  training style is backed completely by science and has been proven again and again with real life people as well as determined athletes. No gimmicks, no supplements to sell, no run until you puke type training. Just RESULTS, plain and simple. I started this blog so I could help answer REAL people's questions and get you on the path to the body and physical performance that you desire. So comment on this if you feel so inclined and hit me up with some questions!

- Ben

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »