Zumba Toning

Zumba®Toning Mondays starting in October

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies      naturally while having a total blast.

Zumba Toning is on Mondays at 7:00pm $7/class.

Monthly fitness class pass is available for UNLIMITED Zumba and more.

Call 410-877-2633 or visit www.SwingTimeBallroom.com for details.

The ONLY Zumba Toning class in the area!