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Encore Laughter Yoga Club

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 Bel Air  See map

A stress-busting, fun community wellness activity with Laughter Yoga.  Here playful "practice laughter" exercises and yoga deep breathing (no yoga poses!) combine for uniquely healthful and fun body-mind-spirit nourishment. Participants measure their own results for each session.  A growing, diverse group of participants who value wellness, joy and community connetion.  

Led by a holistic nurse and certified Laughter Yoga Teacher. No fee charged, donation basket for free-will offerings.

Doors open 7 pm, attendees complete sign-in form and self-assessment by prompt 7:15 class start.  Bring a water water and blanket/mat for optional reclining (guided relaxation/free laughter experience).  Check website for "after-laughter" optional-stay wellness discussions or instruction.

Elaine Nieberding September 05, 2012 at 05:46 AM
This is the second year of Encore Laughter Yoga in Bel Air, resuming Sept 6 after a summer recess. Come and get a feel how this activity could transform your own self-care, be uniquely engaging for staff appreciation and team-building events, family enrichment and community connection. Laughter Yoga's founder, Madan Kataria offers this inspiration - "World peace through laughter." Something to think about!

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