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Health & Fitness

Getting Grounded in the Midst of Chaos

I've interviewed woman after woman on how to stay focused and purposeful. Read what others are saying about how to get grounded in the midst of chaos. And please share your insights as well!

Ever had one of those days, or weeks, or months when you felt like everything was falling apart? It can happen in a snap. It can sneak up on you over time.

However that "OMG, I'm losing it feeling" comes over you, it's a force to be reckoned with . . . ASAP.

For some practical tips and fresh ideas on how to handle the onset of topsy-turvy-ness, read more here, and please tell me what you do to remain calm and rejuvenated!

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